P.S. Half Marathon and Chocolate Milk
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How chocolate milk can help get you ready for a marathon and even help you recover faster from your workouts. The Palm Springs Half Marathon is going on February 10th. However, if you're planning to run you need to know the proper way to take care Video by kmir6.com
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PALM DESERT - The Palm Springs Half Marathon is going on February 10th.
However, if you're planning to run you need to know the proper way to take care of yourself.
And the secret weapon may be milk!
To help you get ready, we have a registered dietician to show you how can milk help you if you're a runner?
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